Healthy Cooking
What is it that makes healthy cooking healthy? Is it the concious effort to eat the foods that are best for you or is it more of the technique on how things are cooked? The defiiniton of nutrcious is nourishing or effitcient as food. One channel I follow on YouTube is fitmencook:
In this episode he teaches how to cook chicken is bulk, what does he do thhat qualifies as healthy cooking? http://www.youtube.com/watch?v=0lbDbq6TSDU
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